New York Hypnotherapy For Insomnia, Sleep Disorders: Integrative Approach Update

NY Health Hypnosis & Integrative Therapy (646-537-1713) has updated its treatments to help individuals suffering from insomnia using an integrative approach to hypnotherapy.

New York, United States - January 4, 2024 /PressCable/ —

With the updated service, the clinicians integrate hypnosis, mindfulness, interpersonal techniques, and cognitive behavioral therapy (CBT) to create a more effective means of combating sleep disorder.

Visit https://www.nyhealthhypnosis.com/specialties/sleep-insomnia for more details.

NY Health Hypnosis & Integrative Therapy's proprietary approach serves to not only increase a patient’s quality and quantity of sleep but also address the underlying reasons for their insomnia. The practice aims to provide a long-term solution for the disorder, where patients can learn how to improve their sleep habits by acquiring the necessary skills and understanding that will lead to better restfulness, increased daily functionality, and meaningful change.

Numerous studies have found clinical hypnosis to be an effective complement to CBT, as it enhances the effects of the latter when treating mental health issues such as phobias, depression, anxiety, eating disorders, and insomnia.

NY Health Hypnosis & Integrative Therapy is made up of a team of clinical psychologists who utilize up-to-date techniques and research to guide their integration of hypnosis and therapy.

Each psychologist at the practice is trained in a combination of methodologies, including mindfulness meditation, acceptance and commitment therapy, self-compassion theories and practice, and hypnosis, to help patients manage and overcome their sleep issues. They also use interpersonal exploration to uncover the root cause of a patient’s insomnia, helping to prevent future bouts of sleeplessness and corresponding negative emotions such as anxiety, depression, and irritability.

In addition to treating insomnia, NY Health Hypnosis & Integrative Therapy specializes in helping individuals overcome trauma, eating disorders, depression, anxiety, and issues related to relationships, confidence, and pregnancy.

The clinicians also use a variety of other evidence-based therapeutic modalities, including dialectical behavior therapy, psychodynamic therapy, emotion-focused therapy, and eye movement desensitization therapy. These techniques are often tailored with others to provide patients with the best means of addressing their issues.

“This is one of the most professional practices I have ever come across. Their psychologists are not just extremely qualified, professional, and knowledgeable; they are also just great people and create a wonderful atmosphere for their patients,” a fellow practice said.

Interested parties can go to https://www.nyhealthhypnosis.com/specialties/sleep-insomnia for more information.

Contact Info:
Name: Dr. Sera Lavelle, Ph.D
Email: Send Email
Organization: NY Health Hypnosis & Integrative Therapy
Address: 177 Prince Street Suite 401, New York, NY 10012, United States
Phone: +1-646-537-1713
Website: https://www.nyhealthhypnosis.com/

Source: PressCable

Release ID: 89117875

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